wow!  a great day - met my walking buddy at the mall, because it's been waaay too cold to walk outside.  I've missed a few walks due to some personal reasons, and it felt good to be back on track.  and what a comeback!  8895 steps today, and 3.60 miles!  Plus a badge for 58 minutes of active time!!  Pulling the snow off the roof sure helped that score! Plus, my pants are getting very large…like take them off without unzipping them large.  there's hope!  i still haven't weighed myself, and don't plan to.  i've noticed that if i have a good, nutritious dinner AND dessert, then I won't snack after dinner.  hmmm - have my cake and eat it too?