Sunday, January 19, 2014

whoo hoo!

today's walk was 3.35 miles, and 8305 steps.  it was tough going, as the snow had piled up in the past few days.  so even though it was the same distance, it was a much more intensive workout for our legs. I was joined by a different neighbor today - my usual partner had company coming, and another woman had texted me about joining in.  worked out great!  Plus i found out about a nearby yoga class on fridays.  now i'm off to shower phewww!

update:  after laundry and grocery shopping i'm pooped.  but… 11,224 steps and 4.53 miles so far today.  way to go, me!

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